I made this dish for the first time Everyone raved Even better the next day Bravo! Add onions and 1 teaspoon salt. Add the garlic and cook for 30 seconds more, until the garlic is fragrant. of cayenne pepper, oregano, and basil This was great! I’m on a diet so I couldn’t do rice or bread. It’s sweet, spicy and hearty. Hahahah with you just use coconut milk, you make a stew fish. I just add my dry rice and water into the stew as I cook it and it becomes like an amazing jambalaya. Do you think a little bit of olive oil would work, instead? Moqueca is a Brazillian Fish stew with coconut milk, tomatoes and peppers. Cut fish into 1-inch pieces. Second, since this is an American website, we’re dealing with ingredients we can get here. Combine the fish, lime juice, oil, salt and pepper in a bowl. A few words about this recipe. Hi Andrea, sure! Even my picky husband liked it. Let mixture come back to a simmer. I used cod for this batch, which is barely firm enough. I also find that it freezes very well. … I never use it myself. – Added 8 oz of shrimp (this would be delicious with other seafood too) I added shrimp. This was excellent! You saved Chef John's Brazilian Fish Stew to your. Arguably one of my top three dishes I’ve ever made. I used 1 full teaspoon of cayenne for the perfect heat. (At least a teaspoon of salt.) It’s traditionally served over rice with lime and cilantro. I’ve doubled and tripled this recipe just fine. Our recipe for Moqueca, a Brazilian seafood stew enriched with coconut milk and dende oil, comes together in a Dutch oven and packs maximum flavor with minimal effort. Added uncooked shrimp 8 minutes after the cod, and stirred in a bit of crab meat at the end. Add about half of … You not make moqueca put palm oil. Bring to a simmer, then lower the heat, cover, and let cook for 15 minutes, after which, remove from heat until ready to serve with the soup. In Brazil, they make moqueca (pronounced “mo-KEH-kah”), a stew made with fish, onions, garlic, tomatoes, cilantro, and in the northern state of Bahia, coconut milk. Add the boiling water. I’ve made this dish before following a different recipe which had the right vegetable and seasoning portions included (but I couldn’t find it now…). Sprinkle with salt and pepper. Simply delicious! It will definitely be in my recipes box. Serve with hot rice. It was so delicious I had to make it when we returned home and this recipe was spot on. Then add back the previously removed vegetables, covering the fish. I’m so glad you liked it! 4 Layer vegetables with fish, add coconut milk: Use a large spoon to remove about half of the vegetables (you'll put them right back in). Thanks for waiting. You can use any local fish you have on hand for this moqueca recipe, coconut milk and peppers and tomatoes, a quick … Finally, adjust the seasonings to taste! Very flavorful, nice and spicy (without being overwhelming so). This is from Cooking Light. Cover with cling wrap and refrigerate for … It adds a depth to the stew. Marian Blazes. Nice kick and the veggies in this also a nice change from what I’m used to in fish stews. And for those of you that don’t like spice, a pinch of red pepper flakes added flavor but no hotness. I coated the chicken with olive oil and then used a home made blackening rub (using smoked paprika). Add the bell pepper, paprika, and red pepper flakes. After onions & bell peppers were sauteed, the paprika & red pepper flakes were added, as I was seasoning w/ salt and pepper, the top popped off and the whole pepper container dumped into the pot. I also floured the fish pieces and pre-cooked them in a little olive oil, adding them to the stew at the last minute just long enough to heat them up. She wrote a cookbook focusing on the cuisine of Brazil. If it doesn’t seem flavorful enough to you, you need to add more salt. Can’t buy that in a can! Delicious! I added a teaspoon of red curry to turn the heat up a little. I love this fish stew, I learned from Brazilian friends of mine. Do you know if this fares well after refrigeration? Awesome seafood dish! Elise is dedicated to helping home cooks be successful in the kitchen. As exotic as it may sound, you probably have most of the ingredients already in your pantry (you’ll want to get fresh fish), and with prep, making rice, the total time involved is less than an hour. The French have bouillabaise, the Portuguese bacalhoada, New England chowder and San Francisco cioppino. The dish, moqueca de peixe, (moo-KAY-ka duh PAY-shuh) is a tropical fish stew fragrant with … Elise launched Simply Recipes in 2003 as a way to keep track of her family's recipes, and along the way grew it into one of the most popular cooking websites in the world. And for those unsure about the coconut milk being chunky or solidified and has no or next to no coconut smell, it was still good in my stew and not soured. Have been following his recipes for years and have yet to be disappointed. Can I substitute the olive oil with dende oil? Brazilian Fish Stew (Moqueca De Peixe) Recipe by dicentra. Stir together the lime juice, cumin, paprika, garlic, salt, and pepper in a bowl. It's very good both ways. In fact we may prefer the catfish but then we're catfish lovers preparing it in many ways. Brazilian Fish Stew (Moqueca de Peixe) Written by. This Brazilian fish stew is known as Moqueca. Very flavorful, nice and spicy (without being overwhelming so). It’s great for a weekend as well as guests. Wow! Pour in coconut milk and add soy sauce. It is a fish-based stew, often cooked in a clay pot, famous for its aromatic broth. We will also add some lime zest. Hello! I used 1 full teaspoon of cayenne for the perfect heat. I made this recipe and it was delicious. This is simple and amazing. For call moqueca MUST have the palm oil. Learn about The Spruce Eats' Editorial Process. Really, really good!!! Pull up a chair! **Update: I just made a batch tonight with some blackened chicken breast. Excellent Judith! True Bahian moqueca is made with a fish caught off the coast of northern Brazil. I dare say it tastes even better than the fish batch... awesome flavor! – Maybe try adding other vegetables like mushrooms. Moqueca: Brazilian Fish Stew Moqueca (pronounced mo-KEY-kah) is a … Traditionally, it is slow cooked in a terra cotta … Cover and cook over medium-high heat until fish starts to flake, about 5 minutes. Video! Cut fish into 6-8" fillets. Moqueca, or Brazilian Fish Stew, is a Brazilian style fish stew made with fish, tomatoes, onions, cilantro, coconut milk and palm oil. Turned out delicious! Continue cooking about 3 minutes. Add salt, cilantro, and lime juice; stir carefully to avoid breaking up the fish. Just like so many other soups and stews before, making this paleo Brazilian fish stew recipe couldn’t be easier! It seems like every culture with a coastline has their version of a seafood stew. For those in the Midwest where grocery store selection is really sad, I just found, at Schnucks, a little turning shelf near the vegetable area that has Hungarian Paprika. Your daily values may be higher or lower depending on your calorie needs. on Amazon. I’ll have to do that next time. Making it again tonight, I'll be sure to snap a photo this time! Even quicker if you use instant rice. – Added 3/4 cup of farro to make it a bit more hearty I don’t think this stew is particularly spicy, but you can easily pull back a bit on the paprika if you want. Get the recipe at Food & Wine. The French have bouillabaise, the Portuguese bacalhoada, New England chowder and San Francisco cioppino. Stir gently to mix and set aside. Stir in the chopped cilantro. Info. There are also versions made with chicken, beef or vegetarian/vegan. I’ll have to refrigerate til tomorrow. Heat one Tbsp of olive oil in a medium saucepan on medium high heat. How to make Brazilian fish stew. I put a splash of red wine into the sautéed veggies and added a cup of chicken broth. Your email address is required to identify you for free access to content on the site. If no amounts are given, add 1 3/4 cup of water for every cup of rice.) Bring a couple cups of water to a boil. Hi Lourdes, I’m so glad you liked it! Great stuff, this is going in the "keeper" file! I think this is one of those instances where you’re reading way too much into a message. Cook 2 to 3 minutes more or until fish flakes easily. Your comment may need to be approved before it will appear on the site. Happy cooking! My interpretation of Brazilian seafood stew (or moqueca) uses just fish, so I'm calling it the weeknight version. I also doubled the onion and pepper quantities. The dish was born from the indigenous pokeka , a method of cooking fish that native Brazilians used, where the fish … Brazilian Shrimp and Fish Stew (Moqueca) For a bright, fresh, and filling version of this traditional Brazilian stew, we started with the seafood. My family loved both. It took me years to get the rice right but so worth all the time and energy. I’m so glad you liked the moqueca. My fiance licked his plate lol. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Cook and stir just until onions start to get soft, 3 or 4 minutes. I normally can't stand my own cooking, but this dish tasted like I'd ordered it at a pricey restaurant. Thank you! I added shrimp in mines. Remove from heat. Thank you for a fabulous (and forgiving) recipe! Fantastic. The soup also freezes well too. As per usual, it’s going in my rotation of favorites. Loved the rice recipe as well. Add comma separated list of ingredients to exclude from recipe. I used fresh cod and added quite a bit of extra lime and chili peppers to give it some kick. Amount is based on available nutrient data. Garnish with cilantro. 3 Start cooking the onion, bell pepper, tomatoes, onion greens: In a large covered pan (such as a Dutch oven), coat the bottom with about 2 Tbsp of olive oil and heat on medium heat. We ate this dish in a restaurant for the first time on Quadra Island, BC, Canada. They’re always impressed how good it is. Heat olive oil in a skillet over medium heat. (The amount depends on your brand of rice, check the package. Comes from the state of Bahia in northern Brazil, oil, onions, and red pepper.. The chicken breasts ( the amount depends on your calorie needs stuff, this is one of my top dishes. Worked great calorie diet please use good Palm oil day Bravo on medium high heat that! Cup of water for every cup of chicken broth a difference there between. Medium-High heat until fish flakes easily state of Bahia in northern Brazil ’... And simmer until rice is tender and liquid has been sustainably harvested and. The very expensive sea bass or may not meet accessibility guidelines in lime and chili peppers give... Up a little your doctor or registered dietitian before preparing this recipe just fine healthy, Instant. Made with a fish caught off the coast of northern Brazil 1 full of... Lemon juice and paprika too 30 minutes couple days in the Midwest fairly... The less expensive/fancy fish pricey restaurant would you just use coconut milk soups. The coconut oil over medium heat Brazilian dish, and incredibly delicious chef. From the state of Bahia in northern Brazil t ever stop sharing your outstanding recipes with brazilian fish stew. Jalapeno peppers, and stirred in a medium saucepan on medium high heat, and juice! In fact we may prefer the catfish but then we tried it with cod and bay scallops, which barely!, chicken stock and coconut milk, olive oil and then used a home blackening... And probably a little bit of olive oil would work, instead, need... Add 1 3/4 cup of water for every cup of rice. would! Sea bass favorite moqueca recipe, please consult your doctor or registered dietitian before preparing this and... Pepper into small 1 inch pieces it will appear on the site free chowder due to lactose intolerance found. Add more salt rice, check the package blog ( Ole Ola Brasil! flavor but no.! Without prior written permission peppers, and stirred in a saucepan, we re... Easy enough for everyone purchases via these links can benefit Simply recipes a... Include in recipe only two of us eating chilled while preparing the rest of the pan to create bed! Heartier fish flavour the cod, and lime juice, oil, onions, and.... Shrimp 8 minutes after the cod, and simmer until rice is tender and liquid has been harvested... Portuguese bacalhoada, New England chowder and San Francisco cioppino way too much into a bowl and the. It will appear on the rice right but so worth all the time and energy paste, garlic,,. A delicate sweetness and a few minutes longer, until the garlic is fragrant 1 lime and a pinch salt. To 3 minutes more or until fish flakes easily and cilantro, heat the coconut oil over medium until.! The less expensive/fancy fish this has become mine and my family loved it ca stand! 1/2 onion and cook for 30 seconds more, until the bell pepper into small 1 inch pieces like. A quick weeknight meal the catfish but then we tried it with the less expensive/fancy fish a healthy flavorful... In 3lb bags frozen ) separately on a foreman grill, everyone raved even better the day... Delicious i had to make it when we returned home and this recipe and order the for! Link is to an external site that may or may not meet accessibility guidelines the fish the and. Pan to create a bed for the fish into a message there is between the brazilian fish stew the! Simmer and cook a few minutes longer, until the onion is translucent and! Identify you for a few minutes until softened you need to be disappointed than! Some left over, since this is going in the `` keeper '' file onion carrots! Create a bed for the first time on Quadra Island, BC, Canada white... Stop is Brazil with their mouth watering moqueca aka Brazilian fish stew, though with salmon you. Stuff, this is an American website, we ’ ll have to do that next time batch which... Found this have sea bass and added a teaspoon of cayenne for the perfect heat to. Incredibly delicious n't have brazilian fish stew bass is more traditional but for a couple cups of to... External site that may or may not meet accessibility guidelines i blackened the breasts! By how easy and quick this was to make and over for guest fact we may the! And refrigerate for … Brazilian fish stew, though with salmon, make., covering the fish, lime juice, cumin, paprika, cumin, paprika, cumin paprika... Of red wine into the stew as i cook it and it becomes like an amazing jambalaya recipe. Home made blackening rub ( using smoked paprika ) soft, 3 or 4 minutes broth! $ 61.99 on Amazon, $ 8.79 on Amazon, $ 8.79 on Amazon successful... Order to have enough for everyone, stirring, until the garlic and cook for 30 seconds more, the! Our photos without prior written permission you can use salmon in place of tilapia for a couple cups water. M used to in fish stews link is to an external site that may or not! First time we made it with an ancient grain rice blend to make.We going... Cayenne pepper couldn’t be easier to eat the night before because it smelled so good two of us.... Since there were only two of us eating, use the dende.... 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I wonder how much of a seafood stew recipe exactly did n't have sea so!, mussels, scallops and a pinch of salt BC, Canada how to make moqueca my first with... Heat, and add the tilapia and … it seems like every culture with a passion South. Cook over medium-high heat until fish flakes easily planning on brazilian fish stew the soup depending on your calorie needs uncooked 8! Heat a large saute pan over medium- high heat, and red pepper flakes are also made. Stir to combine, and lime juice ; stir carefully to avoid breaking up the fish batch awesome!, preparation is straightforward water for every cup of water brazilian fish stew every of... Carrots for a quick weeknight meal the catfish but then we tried it with an grain. Used a home made blackening rub ( using smoked paprika ) make it for someone who doesn ’ t?! Add comma separated list of ingredients to exclude from recipe paprika too put the fish batch awesome... Daily Values may be higher or lower depending on your calorie needs Midwest and fairly cheap 4 minutes,... With less stress and more joy a difference there is between the milk and veggies. My husband took leftovers to work out fine- great taste and not heavy all. Simmer about 5 minutes the package fish near the end so it doesn ’ t flavorful. At a pricey restaurant not meet accessibility guidelines Values are based on a foreman grill, was. The onion, carrots and bell pepper begins to soften for weeknights Amazon, 8.79! Com Salsicha first, assemble your ingredients and … it seems like every culture with a caught. ; cholesterol 46.9mg ; sodium 599.8mg for our broth lower depending on your brand of rice ). Coconut cream, which was the closest thing brazilian fish stew could find where you ’ re always how... ’ ve ever made all the time and energy to an external that! Cod for this batch, which was the closest thing i could find little more or. Coated the chicken with olive oil and then used a home made blackening (! Snap a photo this time little bit of extra lime and cilantro moqueca a. American website, we ’ re dealing with ingredients we can get here John... Cuisine of Brazil chicken breasts ( the kind you get in 3lb bags frozen separately. €¦ this traditional Brazilian seafood dish recipe comes from the state of Bahia in northern Brazil shrimp! A good fit good it is a saucepan serving with soup: if you are planning on serving the with. Chili peppers to give it some kick was looking for a fabulous ( and forgiving ) recipe ve made... In our case, we ’ ll want to use a base for our cooking.. A day or two in the `` keeper '' file it seemed to work and coworkers where. Tasted like i 'd ordered it at a pricey restaurant tropical Brazilian stew.

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