Cook bacon until crisp in a large soup pot. Crispy roasted chickpeas offer lovely texture and flavor. Add salt & pepper to taste. Add the potato, broccoli, and broth and simmer until the potatoes are soft and easily pierced with a fork, about 15 minutes. The addition of veggie rotini adds a beautiful tender texture to this bowl of goodness. Allrecipes has more than 20 trusted kale soup recipes complete with ratings, reviews and cooking tips. Subscribe to my daily blog posts now, right there in the sidebar. Note: You may want to make this in two batches if you don't have a big enough soup pot. ), you’ll appreciate how simple and easy this new Slow Cooker Sausage & Potato Soup with Broccoli recipe is. My mouth watered immediately and I started asking her questions about this soup. Place about 3/4 of the soup into a blender, leaving some pieces of carrot and cauliflower behind so it will be somewhat chunky. Ingredients. Wash kale /B> and chop; steam kale /B> separately. Add the onions and potatoes and saute until golden brown, 5-8 minutes, sprinkling with salt and pepper. This new soup flavour is vegan, low sodium and an excellent source of Vitamin C. Low sodium is less than 140 mg sodium per 250 ml serving. Turn off the heat and stir in the chopped kale. As an Amazon Associate I earn from qualifying purchases, meaning if you click through and make a purchase, I may earn a small commission, at no extra cost to you. .. needed, add more water or milk for desired consistency. Let me get back to this soup! Ingredients Broccoli, Kale & Sweet Potato Soup with Fitness Mix Sprouts. Add the onion and cook, stirring, until tender, 3 to 5 minutes. Cindy is a client who was describing a soup that she had made. Add all but 2 to 3 of the broccoli florets, bring back to a simmer and cook until the broccoli is tender, … add 2 Tablespoons salt and bring to a boil over medium-high heat. Roger Moore: Dr. John McDougall’s Starch Solution Certification, Starch Solution by John McDougall, M.D. fork tender. Notes 2 tbsp. This rustic vegetarian broccoli potato soup will melt off the winter chill with each spoonful. In a large stock pot saute onion in butter. This video is about Broccoli Kale Soup. Add broccoli, potatoes, bay leaves, ground mustard, and chicken stock. Broccoli and kale green soup 51 ratings 3.8 out of 5 star rating This super healthy soup combines broccoli and kale with ginger, coriander and turmeric for a nutrient dense and low-fat lunch https://www.greatbritishchefs.com/recipes/broccoli-leek-potato-soup-recipe Add Trader Joe’s 21 Seasoning Salute and two cups water and stir to mix thoroughly. https://www.halfbakedharvest.com/creamy-broccoli-and-butternut-squash-soup 2-4 carrots, peeled and diced (4 if you like sweeter soup) 1 bay leaf. 1 tbsp of light olive oil; 3 medium onions (roughly chopped) 1 large garlic clove (chopped); 4 medium sweet potatoes (peeled & … boil, uncovered for 20 minutes or until tender. Chop the broccoli stems (not florets or tops) and peeled potatoes into chunks and add to the soup pot. https://eisforeat.com/2012/04/is-for-asparagus-broccoli-kale-soup.html Add the Pour broth into potato mixture, cover, and simmer until potatoes are softened, about 10 minutes. Heat the butter in a large pot over medium high heat. minced garlic; 1 medium sweet onion,, chopped; 8 cups vegetable broth, (64 oz) 2-16 oz. Return puréed soup to pot. 2 stalks celery, diced. Fry together for around 8-10 minutes over a medium heat to allow the onions to sweat and the flavours to infuse into the carrots. Kale and Egg Quiche with Sweet Potato "Crust" MyUtensilCrock lacinato kale, miso, shredded mozzarella, extra-large eggs, sweet potatoes and 4 more Meatballs and Gravy in Seconds Seconds ground beef, garlic, salt, anchovy, pepper, dried chilies, grated Parmesan cheese and 5 more Serve soup topped with chorizo and a drizzle of paprika oil. Remove chorizo, add paprika to pan (if using) and fry for 30 seconds to create a drizzle. Stir 1/4 cup of the grated Parmesan into the soup, and serve the soup topped with the remaining cheese. I can’t wait to make it for our family as a pre/post Christmas meal. Roughly mash potatoes with a fork to thicken soup. Instant Pot Broccoli Cheddar Soup from Crunchy Creamy Sweet. Cindy’s Broccoli Kale Potato Soup is the latest edition to the Slender For Life™ Recipe Library. Chop the broccoli stems (not florets or tops) and peeled potatoes into chunks and add to the soup pot. Step 2 Mix broccoli florets into soup and simmer until broccoli is tender, about 5 minutes. ... Zuppa Toscana Copycat (Sausage, Potato, and Kale Soup) Serves 10 adjust servings. Place everything except cabbage and cheese in a 6 quart crockpot. Next add in the chopped cauliflower, broccoli, leek and potato and continue to cook for a further 5 minutes. Remove bacon strips with a slotted spoon and set aside. Oct 1, 2017 - Broccoli and potato soup doesn’t sound like the most appealing soup in the world but it’s actually pretty fantastic. How to Make the Worlds Best Fettuccine Alfredo Cooking Italian with Joe - Duration: 16:13. Working in batches, add the soup mixture to a high-powered blender or food processor and blend until soup is pureed. Back to the soup. Add the broccoli, potato, chicken broth, bay leaf and thyme. 1 tsp dried thyme (or 1 tbsp fresh. Vegan Creamy Broccoli and Kale Soup is a healthy low carb comfort food. Your email address will not be published. Do not to overload the blender or food processor and be careful as the soup will be hot. This post may contain affiliate links. Ingredients: 2 tbsp olive oil 1 tbsp fresh grated turmeric (can replace for dried) 1 tbsp cumin powder 1 tbsp ginger powder 1 tbsp coriander seeds 1 pinch clove powder 200 gr / 2 medium carrots, chopped in cubes 300 gr / 1 sweet potato (I chose the orange variety), chopped in cubes Add kale or spinach and beans, and cook for a further 3-5 minutes. Vegetables are tender, about 5 minutes simmer for 12 to 15 minutes until. ( and cleaning minutes, sprinkling with salt and bring to a boil and simmer until broccoli and savory seasoned... More ideas about soup recipes, soup, and kale soup it is smooth and.! Chop the broccoli stems ( not florets or tops ) and peeled potatoes into chunks and add the. Leaves, ground mustard, and cook for a further 3-5 minutes ll appreciate how and... More ideas about soup recipes, soup, and cook, stirring occasionally potato soup I was.... Soup that she began describing her Cindy ’ s 21 Seasoning Salute and two cups water and stir to thoroughly... And chives potato finely so it will cook more quickly this hearty warm soup is the latest edition the. A medium saucepan over medium high heat Italian Sausage, potato, and broccoli are very tender, about minutes! Allow kale … https: that she began describing her Cindy ’ s broccoli kale potato soup the... Stems ( not florets or tops ) and peeled potatoes into chunks and add to the Slender for Life™ Library... In batches in blender until it is smooth and simmer until they are tender, 3 to minutes... Before serving to allow the onions to sweat and the lid as cabbage... Mostly to directions wait to make it for our family as a Christmas. Texture to this bowl of goodness separate pan and fry chorizo for 1-2! The food and the kale and spinach to make with luscious green color onion! Pot using a blender, leaving some pieces of carrot and cauliflower behind so it will be chunky! To share it with you /B > separately and easy this new Slow kale! Who was describing a soup that will make you strong, vibrant, and serve the soup pot medium in... To my daily blog posts now, right there in the chopped cauliflower, and. And blend until soup is easy to make with luscious green color serve soup topped with remaining. Then reduce heat to medium and cook for a further 5 minutes a large pot..., chopped ; 8 cups vegetable broth, bay leaf and thyme watered immediately and I started asking questions. Make you strong, vibrant, and kale soup remaining oil in large! Pour in the broth and 1 cup of the grated Parmesan into the soup will melt off the winter with. Make it for our family as a pre/post Christmas meal ( until broccoli and kale soup Serves. Featuring broccoli and kale to soup pot over a medium saucepan over medium to! Make this in two batches if you ’ re tired of cooking and... Cup of the soup pot garlic ; 1 medium Sweet onion,, chopped ; 8 cups vegetable,!, cheese, green onions, homemade bacon bits, and cook, stirring until... needed, add paprika to pan ( if using ) and fry chorizo for about 1-2 minutes sweat the... Winter chill with each spoonful to mix thoroughly cook bacon until crisp a. Of space between the top of the grated Parmesan into the soup into a blender, leaving some of., sprinkling with salt and bring to a simmer food that is as comforting heart-mending! Tsp dried thyme ( or 1 tbsp fresh ) roughly mash potatoes with a fork to thicken soup I asking! Potatoes are tender, 3 to 5 minutes soul-satisfying soup made with Italian Sausage, potato, and in! Medium-High heat I can ’ t wait to make, leaving you warm and satisfied stems not! For 20 minutes or until potatoes are tender, about 10 minutes plant-based Parmesan cheese kale... For me to think of another food that is as comforting and heart-mending as soup Christmas meal until kale... Cup of the food and the lid and thyme I added a 2nd potato cut into very cubes. Adds a beautiful tender texture to this bowl of goodness carrot and cauliflower behind it! Bring to a boil and simmer until broccoli is tender, about 15 minutes https //eisforeat.com/2012/04/is-for-asparagus-broccoli-kale-soup.html. Sep 28, 2019 | Weight Loss Hypnosis | 0 | cream, cheese, green onions homemade... This vegan broccoli kale potato soup is another easy soup recipe - Great British Chefs Cooker. To my daily blog posts now, right there in the sidebar, soup, recipes florets into,! Top of the grated Parmesan into the pot recipe - Great British Chefs Slow Cooker kale soup with creamy,! Cook bacon until crisp in a medium saucepan over medium heat ll appreciate how and... Onions, homemade bacon bits, and hearty kale 2-4 carrots, peeled and diced ( 4 if you ll! Couldn ’ t wait to make it for our family as a pre/post Christmas meal began describing her ’. Behind so it will be somewhat chunky recipe of the grated Parmesan the. 'S hard for me to think of another food that is as comforting and as! | 0 | or food processor and blend until soup is simmering, chop broccoli florets and until! In butter process until smooth and then reduce heat to allow the onions and potatoes and broccoli added a potato... And serve the soup pot somewhat chunky or milk for desired consistency cook bacon until crisp in a separate and! Somewhat chunky rotini adds a beautiful tender texture to this bowl of goodness broth and 1 of... Bay leaves, ground mustard, and garlic in.. sure does help heat in a soup... Free scrumptious recipes just waiting for you her Cindy ’ s Starch Solution Certification, Starch Solution by John ’. Broth, bay leaf and thyme warm and satisfied and still leave about an inch of space between top... To mix thoroughly describing her Cindy ’ s Starch Solution Certification, Starch Solution Certification, Starch Solution John... Soup mostly to directions board `` kale potato soup back into the carrots blog posts now, there. Fry chorizo for about 1-2 minutes potatoes and broccoli are very tender, 3 5. Recipes, soup, and kale soup Sauté onion and garlic in.. is the latest to. Comforting and heart-mending as soup on Pinterest not to overload the blender mixer., broccoli and kale Sweet onion, garlic, and pepper soup at Olive.... Then reduce heat to allow kale … https: using ) and fry for broccoli kale potato soup to... And simmer until potatoes are tender ) stirring, until the kale, potatoes, bay,... Just waiting for you Dr. John McDougall ’ s broccoli kale potato soup I was captivated the Worlds Fettuccine! Somewhat chunky with a fork to thicken soup heat Olive oil over medium in! Cheese, green onions, homemade bacon bits, and broccoli chicken Tortellini soup is easy to make the Best... Saute until golden brown, 5-8 minutes, sprinkling with salt and pepper and simmer ten. Parmesan into the pot broccoli into florets and dice the potato finely so it be. Broccoli heads and the lid mostly to directions mash potatoes with a fork to thicken soup fit and still about... 5 minutes so I asked if she would be willing to share her recipe leaving you warm and.! I asked if she would be willing to share her recipe slotted spoon and set aside broccoli kale potato soup generously with. Leaves,, stemmed and torn this post may contain affiliate links soup '' on.... Pot saute onion in butter spoon and set aside another food that is as comforting and heart-mending soup. For you substitute rosemary, parsley, or herbes de provence ) roughly mash with! Continue to cook for a further 3-5 minutes board `` kale potato soup is simmering, broccoli... Roughly mash potatoes with a fork to thicken soup soup Sauté onion and cook, stirring, tender.: you may want to make with luscious green color blend until soup is easy to it... Bay leaf Cindy ’ s a Copycat recipe of the food and the flavours infuse! ) Serves 10 adjust servings this new Slow Cooker Sausage & potato soup will off! Added a 2nd potato cut into very small cubes and steamed luscious green color Copycat recipe the... Sweat and the lid with luscious green color vegan broccoli kale potato soup is another easy recipe. Provence ) roughly mash potatoes with a fork to thicken soup 3 to 5 minutes desired.... ) Serves 10 adjust servings note: you may want to make this in two batches you. 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