What’s better for back pain – regular or air mattress? Maybe I haven’t found my “sleep number” yet, but it’s been two-three years now and I still can’t get it right… One thing I have noticed with this mattress is that no matter what number I set it to, as soon as my wife or kids (or all) get on the bed, the air volume moves from one side of the bed to others and that changes the firmness. Three things you need to know about James - he holds a degree in Materials Technology from the University of Michigan in Ann Arbor, he is a zealot for the great outdoors and he can never find his glasses. Best pillow for neck pain – TOP 5 PICKS OF THE YEAR (Menta statistical rating), Air mattresses for elderly care – medical and low air loss, Luxury – Top 5 Best Rated Air Mattresses, Serta Raised Air Mattress with a Never-flat pump review, 6 steps guide on how to find a leak in your air bed – 2017 update, http://www.medscape.com/viewarticle/866586_2, The Homeowner’s Guide to Mattress Cleaning & Disinfection, Air mattress size chart & top choices by size, Materials used for air mattress production – (TPU vs. vinyl) how to eliminate the risk completely, https://www.bestairmattressguide.com/150-300-top-5-best-rated-air-mattresses/, https://www.bestairmattressguide.com/top-5-best-rated-luxury-air-mattresses/, $60-$150 – Top 3 Best Rated Air Mattresses, $150-$300 – Top 3 Best Rated Air Mattresses, Best Full Size Air Mattress (Double) – Top 3 – March 2017 update, Best King Size Air Mattress – Top 3 – March 2017 update, Top 5 Best Rated California King Air beds, Best high rise camping air mattresses – TOP 5, Clearly defining where the problem is in the first place, My 7-year trial and error with finding the right mattress that would help. Check out these air mattresses for the most comfortable star-gazing on your next camping trip. Almost all air beds nowadays offer it and it can be the solution to choosing the right mattress for you. At one point, around 2008, Tramadol seemed to be helping  but I took a step back before it was too late and I god addicted to it. As long as they are fully inflated and have no leaks, you should be able to sleep comfortably. As I mentioned in my previous comment, my back pain came when I started sleeping on the Sleep Number air mattress, so I had my doubts about visiting the doctor… Not to mention that I work as a tennis pro and if I had any back problems, I wouldn’t be able to be on the court all day long, every day… Thanks for your response, though! It this happens for one or two nights, you might just be stiff, but over time this can lead to a chronic problem. The only complaint I have is that I’ve had to purchase a new air mattress about every 6 months because no matter how gently I treat the mattresses, they all inevitably develop a leak. You should see the looks I was getting from my wife as the expensive mattress we saved money to get because of my back problems was sitting in the bedroom and I was sleeping on my SoundAsleep in the den. Now, I am looking for durability–suggestions? So, things are not so simple after all. Another great option for anyone with back pain is the Willpo … Research is limited, but in one study, researchers assigned new mattresses to more than 300 people with low back pain. Early air mattresses were a simple affair. Here, I’ll share what I learned over the years of battling with the problem of sever lumbar back pain and a more than one trip to the emergency room. I suffered very severe pain for several weeks even with the strong pain relievers & muscle relaxants I took daily for several weeks. The air mattress I’m talking about is one of the beds I talk most about on the website – the Sound Asleep Dream Series. Stiffness and pains caused by ‘too much support’ or, in other words, sleeping on a surface that is too firm, which again causes your spine to be in an unnatural position and cause the same problems as too sleeping surface that is too soft. Adjusting it until you have your optimal support. Why An Air Mattress For Back Pain Can Help. Pillow-top Air is a very different animal than other mattress materials, and there are numerous considerations if it is going to work for you. There’s  a smile on my face as I’m writing this because the experience changed my life in more ways than one. If you talk to most people and the subject of sleeping on an air mattress comes up, they will talk about air mattresses as an necessary evil in some circumstances, like moving, traveling, camping and having more guests than your house can accommodate. I would take a step back and change the question into what model would I go with for back pain. sleeping on an air mattress. This Nectar Memory Foam Mattress makes the list of best mattresses for back pain because it offers a medium firmness and is built with five layers of foam, including a … I didn’t pay much attention because finally something was helping. In the third image we can see what can go wrong with the way your pillow aligns your neck vertebrae in side sleeping: Then probably it is to firm and you have to many pressure points that cause the spine to arch as we talked about and as you saw in the images. In that class of beds, I would especially like to bring your attention to the Innomax Medallion: https://www.bestairmattressguide.com/air-mattress/innomax-luxury-support-medallion-air-bed-review/. Airbed mattresses are the best for effectively reducing and preventing back pain. I’ll give you a link to two pages here that list beds that all meet the criteria (yes, all of them, it took me a long time to craft this pages by filtering through 100s of models). The 12-inch AS2 mattress is described as medium-firm and is popular among both stomach and back sleepers. You name it, I tried it, chiropractors, acupuncture, TENS nerve stimulation, all kind of meds – from over-the-counter stuff like NSAIDs and muscle relaxants to serious medication. Weak back muscles that cause bad posture and cause to much stress on the spine. Now we are getting to the bottom of things, that is why air mattresses (if chosen properly) can even provide benefits to a person suffering from back pains. I go this mattress in 2014, I believe it was mid-May and slept on it for a few days not because I thought it would help my terrible back but because we were moving and I needed a temporary solution for the few days or so. That is where the strengths of an air bed shines through. I never remember that happening with the regular mattresses and have no idea how to go around it. I will NEVER go back to a traditional mattress again. What I would recommend is probably the best air mattress to hit the mattress in a long time (especially in term of leaking). She writes on topics related to nutrition, diet and lifestyle, and of course good sleep. This is a sensitive topic because obviously not everybody will solve their back problems by simply opting in for an air mattress. Air mattresses and back pain – 2017 update (still pain-free), A well-chosen air mattress might be the solution to all your back problems, especially if you are a side-sleeper –, it allows your hip bone and shoulder to sink in, thus minimizing the pressure points, giving your back muscles the much-needed rest and eliminating pressure on any pinched nerves. Thank you beforehand! The following two tabs change content below. I had to have an ambulance take me to the ER and it took over an hour to get me on the gurney as ANY movement was excruiatingly painful. If I try to describe the feeling the best I could do is say that with the other mattress I felt that the foam had too much give and my back felt arched no matter what firmness settings I choose. Mattresses can be made of many different materials, natural and synthetic. I prefer them more under-inflated so I don’t think it is the pressure put on the seams that keep causing the leaks. To save money so I could furnish the rest of the home, I bought a $200 air mattress for my room. Should you ask why is that, this is where their argumentation becomes vague and it becomes obvious, and let me be blunt here, that they don’t quite know what they’re talking about. Hybrids Hybrid mattresses are created to bring a few of the best functions on the surface. Willpo Certipur-US Camping Mattress. I have had back problems for the better half of my life and this is the bed I would be sleeping on today if I could afford it. I sound like an infomercial when I say than I probably spent about 5K n mattresses, from foam to latex, from Sleep Number to Personal Comfort (both costing thousands) before I found my solution in “cheap” air mattress. Patients who want a firmer mattress for back support can get one with … Why did it make the list? Body Support An inflatable mattress is not known for the support it provides. Sure, the SoundAsleep is the best air mattress in the “normal” price range and it features 40 air coils that distribute weight very-well, but then again, the Sleep Number and it’s competition, which I also tried also feature adjustable chambers. James Menta... Materials Technology engineer and a worn-out camper who can never find his glasses. She bought a new bed as a last resort before having the operation and made an unprecedented full recovery: pain free for years now, all due to the right mattress. I have a friend who went through years of back pain, cortisone shots, and was scheduled for surgery. © 2021 Best Air Mattress Guide — All Rights Reserved. Usually, a mattress with much better support and convenience comes with a large number of coils. (Note: I am viewing this web page from my iPhone so may not see all information here.). Let us now take a look at another image of the optimal position of your neck when sleeping: For me, the first half of this decade were years of popping pain-killers like candy, waking up up in the middle of the night and not feeling my left leg AT ALL and then getting up in the morning to a half an hour routine of stretching just so that I can walk and get through the day. That’s all there is to it. This gets us to the gist of the analysis of how an air mattress can actually help with the back pain. Back pain is commonplace as part of a modern lifestyle. Best mattress for stomach sleepers with lower back pain: Saatva Loom & Leaf Mattress Best mattress for side sleepers with lower back pain: Helix … physical therapy never relieved thedaily pain. This cover can be unzipped and washed in a machine using cold water on the delicate cycle. Ghostbed. If you ask them about why they prefer a regular mattress, chances are that among the first arguments you will hear is that a regular mattress provides better support for your back and is better for your back overall. Helix Midnight Mattress. Therm-a-Rest Z … A medium-firm mattress may be more comfortable because it allows the shoulder and hips to sink in slightly. I finally got a traditional mattress and after the first night ofsleeping on it, I woke up with back pain and very ‘unrefreshed’. 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